Making yourself stop smoking can be a difficult process. Many people are not successful the first time around, which makes them even more reluctant to try again. However, with the stop smoking tips mentioned below, you can beat your habit and be released from your addiction for good…no matter how many times you have tried to quit in the past. -Decide on a date to quit. This does not mean that you should continue smoking until that day arrives. You should instead work on cutting back on the number of cigarettes you smoke. You can also be incorporating other activities in your life that can help you get rid of your smoking habit, such as chewing gum when you feel the need for a cigarette. -Toss out everything you own that is related to smoking. Free your home of all cigarettes, lighters, and ashtrays. Having visual reminders of your addiction is likely to cause a relapse. -Get the support from family and friends. If necessary, avoid those who smoke while they are participating in the hab...